Why Choose Counselling?
Throughout our lives we are faced with many challenges, experiences and emotions which might lead us to seek counselling. Feelings of confusion, fear, loss, sadness, anger, despair, anxiety, low self-esteem, frustration can sometimes become overwhelming; as can the complexities of family life, work and relationships. I provide counselling services to individuals, couples and have significant experience working therapeutically with children, young people and their families.
Counselling for Individuals
Sometimes sharing your feelings with someone outside of the situation may feel more comfortable than with someone who is close to you. It is also an opportunity to recognise the strengths you already possess and build upon them.
Counselling for Couples & Relationships
Couples Counselling, sometimes referred to as marriage counselling aims to help couples who are stuck in patterns of conflict to find ways to communicate with each other, to decide how to resolve their problems by working together to achieve their shared goals.
Counselling for Young People & Families
Families can be the source of great joy, but mental health, teen rebellion and a host of other factors can quickly lead to crisis. Counselling can help families better understand relationships, behavioural issues, trigger points and identify strategies for coping.
Helen Johnson, MBACP, AFT
Hi, I am Helen Johnson and thank you for visiting my website. I know that coming to counselling can feel like a very big step and it takes courage.
You may be unsure if counselling is right for you and/or your family; the best way to know is to find out more about it. I am very happy to answer any further questions you may have, either by telephone or email.
I am a qualified and experienced Counsellor covering Stamford and surrounding areas with 20 years experience working with Children and Adults in a variety of different settings, please do find out more about my experience...
GET IN TOUCH